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Solidcore’s sleek fitness studio opens on 85th

10/25/2019

Solid Core 04

Source: SiouxFalls.business

A national fitness studio that focuses on resistance training to build muscle has opened on the south side of Sioux Falls at 85th Street and Minnesota Avenue.

Solidcore uses 50-minute sessions of slow, controlled exercises to break down slow-twitch muscle fibers, bringing strength and endurance over time, studio manager Kaycee Reed said. Solidcore’s website describes it as “Pilates intensified.”

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